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The Rising Generation

Several years ago, Jay Hughes, a prominent leader in the field of Family Wealth Counseling strongly suggested that instead of referring to the next generation [...]

May 2nd, 2017|

6 tools to calm your level two responses

Within hours of my last blog I received a number of comments about our responses to stress, specifically level two responses. As promised in this [...]

April 11th, 2017|

How do you do level two?

Often times our central nervous system is on simmer and will diverge depending on two types of threats, level one and two. For example, I [...]

January 31st, 2017|

The gap between stimulus and response

My last blog asked the question, “what does it mean to have a conscious relationship with money?” Today, we expand on that question to ask, [...]

January 13th, 2017|

How to remove negative feelings about money

What does it mean to have a conscious relationship with money? We are influenced by so many factors from old money scripts that we learned [...]

November 22nd, 2016|

What are your negative feelings about money?

Are you feeling frustrated about your relationship with money? Most people are in some capacity or another, so you are not alone. I’m going to [...]

November 8th, 2016|

What are your money scripts?

Money scripts, we all have a few and often use them unconsciously. One of my favorites; “money doesn’t grow on trees”. Think about that from [...]

October 25th, 2016|

Assertions vs. Assessments

Assertions vs. Assessments. Suppose I make two statements: I am a man and I’m tall. What is the difference between the two? “I am a [...]

September 26th, 2016|

“Don’t believe everything you think.” — Allan Lokus

I had an interesting conversation with my wife the other day. She had been working on her new website intently for the past few weeks. [...]

August 31st, 2016|

How to regain balance

In recent posts I covered the factors that influence our ability to be Present in our lives, Cognition-Body-Mood. I find it useful to think of [...]

July 19th, 2016|
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