The value of a balanced mood

/The value of a balanced mood

The value of a balanced mood

The final factor that influences our ability to be Present is Mood. It is deeper than, say, a superficial attitude of annoyance because we got caught in traffic on our way to a meeting. It is a deeper mindset that is part of who we are. An over-simplified description of mood is our basic sense of either possibility or despair. A balanced mood is that of acceptance — accepting in the moment both who we are and who others are.

2016-06-08T19:19:01+00:00 June 28th, 2016|